Please click all the links we offer and don't forget 'no link is an island'; each page you visit may have many more links to try, and always read the comments to see what other people think.
Showing posts with label Wellbeing. Show all posts
Showing posts with label Wellbeing. Show all posts

Friday, March 01, 2013

Not the 9 to 5

When I first set up the website I felt that the name of the site was self explanatory and would be understood by any readers who came this way. Now I am feeling the time is right to explain what Not The 9 to 5 really means.

9 to 5 is a well known phrase, in the west at least, and is a synecdoche, it is a description of a part of the world of work which stands for the whole of work.


Hearing the phrase 9 to 5 will invoke in many people an image of commuters jammed into a train, suited men walking across Waterloo bridge to the City, people head down hard at work in offices. In the USA it will summon the image of the ubiquitous cubicle familiar to anyone who has seen the Matrix or a Dilbert cartoon. In the UK where our buildings are older they may envisage people chained to their desks. 9 to 5 is a fairly neutral statement but it conjures slightly less than positive ideas of work being a chore.

In the pre-Industrial Age 9 to 5 made sense, daylight was available during those hours for most of the year and very little work could be done by candle light. Then the invention of machinery and electricity made it possible to work through the night but tradition and the need to interact with other workers meant that change didn't happen. Now we have connectivity and can interact with workers on the other side of the planet if we wish and 9 to 5 really makes very little sense. People working in London may have to work with people in Tokyo at 7am or San Francisco at 11pm, should they really be asked to work all the hours between? If your colleagues are a thousand miles away is it necessary to be in an office in central London or can you work just as well from home in the country?

In past jobs I have often felt how strange it is that bosses are happy for their staff to clock in at nine and out at five with very little regard for what they did in between. I knew staff who were penalised for not being at their desk on time or for leaving early and yet anyone working beyond those hours was never praised and anyone who achieved a lot in that time was given no more benefit than someone who slacked through the day. Seems a funny way to run a business to me.

I recently wrote on my other blog about ways in which the world of work is changing, hopefully for the better, in that some people believe a business should be measured not just by its bottom line but also on the good, or bad, it does in the world. The way employees are treated and feel about the company would be one of these measures. For now we live in a world in which there is almost nothing that is not business. Your health, wealth and free time are all tied to someone's business somewhere. How you meet, court and marry is now monetised. How you travel is almost never free, even walking costs shoe leather. Without money there is nothing in the modern world.

And yet we are still, by and large, tied to the 9 to 5 day. From shops and schools to doctors and bankers the majority live in the 9 to 5 world. But there are others breaking out.

Teleworkers, using home technology to 'be' at work any time of day. Crafters and inventors working in their sheds building beautiful things, people with big ideas about becoming Free Range, Multipotentialites or Paid-to-Exist. For many people there is no longer a need to be a cardboard cut out, boxed and packaged automaton or cog. And these roles don't need to be for internet geniuses. Any idea, any pursuit, any handmade item can be a success with very little start up funding.

Of course, Yahoo seems to disagree. But I planned this post last night and then saw this on my Twitter feed this afternoon:



 So Not The 9 to 5 is a blog about all those other opportunities, ways of working, places to work and ways to monetise your life for yourself not some remote boss who has nothing in common with you. For anyone sick of being a desk jockey, anyone who wants meaning in their work, anyone fed up of being a nameless cog in a faceless machine, anyone wanting to break out and do things their way, the posts on this blog and the links on the Twitter feed are for you, they may be inspiration, information, advice or other resources but I hope that through them you will find a new way to work - Not The 9 to 5.

Laura. (Don't forget our motto - No Link Is An Island - when you follow a link and arrive at a new website have a clickabout and see what else is on offer.)

Wednesday, July 04, 2012

Work. What is it good for?

Well it pays the the bills right? But you are likely to spend about quarter of every week in the workplace. It is important therefore that at the very least you feel comfortable there.
One factor that will influence how you feel about your workplace is the culture.


Some companies deliberately create and promote a specific working culture amongst its staff, whether it be innovative, appreciative or formal. Often the culture is organic, having developed with the growth of the company.
There is advice for employers about picking staff who will fit into the existing company culture and advice for applicants eager to find the right job culture on what to ask at job interviews.
And if you find yourself in an uncomfortable workplace there are tips for surviving or even beginning a process of change.


Have a look at our other posts on what makes work valuable, or not.
work, company culture, job hunt, career
happy at work
Happy At Work
Mental Health in the Workplace
Work. Life.Balance.
What is a Good Job
Commuting

Thursday, May 24, 2012

Setting up on your own

Leaving the rat race by setting up on your own is a move that is increasingly appealing to people across Britain, as well as many countries around the world. Increasingly, happiness at work is being valued as much as the other benefits of a job.


When your work, or lack of it, doesn't align with your passions and values it can seem that the obvious way out is to find a way to make your own livelihood. Even if you have never worked before you probably have valuable transferable skills.


The first step to this career path is to find inspiration. Do you have a great idea for a business or an invention that you believe can change people's lives? 


Next you need a plan. This might include making samples, testing them out and costing production, or it may consider what admin, accounting and other paperwork you are going to need on a regular basis, and whether you need to outsource that work. Will you need insurance of any sort? Are there licences or certificates for the sort of work you plan to do? 


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Then a business plan is vital. There are lots of sites on the web that give advice and templates for business plans, and most banks offer advice as well in the hope you will go to them for a start up loan.


There is also a lot of advice about the whole process of setting up a business, including advice from BusinessLink and HMRC set up by the government.


This American site can help put you in touch with a mentor in your field and The Guardian offers some advice about finding a mentor.


If you have items for sale one place to market them is a market. Find stalls available in markets around the country at Stallfinder. Also try a blog to market your business, the basics are laid out here but there are lots of advice sites for new bloggers. If you are selling online make sure your social media presence does you justice.


Have a look at the post Starting Your Own Business on this blog for more ideas, and this link for tips on success.


And finally, if you are working from home try this design for making a room divider to keep your office separate from the rest of your home.


Don't forget, there is a lot of free information out there, make sure you do your research before you consider paying someone to help you.

Monday, May 21, 2012

Mental health in the work place

People with mental health issues of all sorts still have to earn a crust. Their treatment at work can have a huge impact on their health and on their motivation and effectiveness in their jobs.


Here are a couple of articles on the different approaches work. The good and the bad.

  • Company culture can have a great influence on how staff at all levels treat someone with a mental health issue, this company clearly got it very wrong.
  • While this organisation seems to be what everyone would hope for; understanding, supportive and encouraging.
If you want advice for yourself, you employers, your colleagues or your employees this advice on everything from legal positions to practical tips, is a good starting place.

Find out how happy you and your staff are with this survey, then implement some of the ideas that deliver happiness at work.


Monday, May 14, 2012

Work. Life. Balance.

Work life balance is a phrase that gets bandied about by all sorts of invested parties in the world of work. Often it is over simplified as meaning the proportion of your time you spend in or at work. Equally though it can mean the proportion of your happiness or wellbeing that is a result of your work. Gradually experts in the field are coming to understand that the way work makes a person feel has a direct impact on their effectiveness as an employee.


Having a purpose in life seems to be a vital part of a healthy life, so it makes sense for work to be part of the fulfillment of that purpose. If career and purpose are well aligned then it easier to be fully engaged in your day to day tasks.


Engaging an employee with the work and goals of an organisation can be the difference between motivating him or her to work hard and be creative and active in moving forward, or them slumping over a desk barely getting the basics done.


Which Kind Do You Have?
How does your manager act?



The job interview is an opportunity for you, the would be employee, to find out if a company promotes staff well being and actively finds ways to motivate workers. Ask what the organisation offers in the way of

  • staff education and training or CPD
  • what opportunities there are to work outside the box of the job description
  • what incentives or chances to move up or around the company structure are offered
  • what staff support is in place to help on the days or in the periods that anything might not be going so well, this includes sickness payment but also if an employee is struggling with workload or being asked to do things beyond their remit.
Find out if these things are done departmentally by individual managers, or if there is a company wide policy that is implemented by the HR department. Think about which system suits you best. What else do you hope for from your bosses?


Thursday, April 26, 2012

It's not all work work work


Don't forget, while you are job hunting or changing careers you need to maintain game fitness, both mentally and physically. Here are a few links that might help.



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Personal Development
TED.com Get inspired, watch free videos of talks, performances and lectures. My personal favourites are Prof Stephen Pinker, Prof Richard Dawkins and Tony Robbins.

Academic Earth also shows videos of lectures

The Happiness Project is an exploration of all the advice there is about how to be happy.

Greater Good from Berkeley also has tools for improving your general wellbeing.



American Universities offer some of their courses online for free. Try one of these:
Online Courses
Vision2Learn offers NVQs in Money, Life, Computer and Management skills
Reference on line, if in doubt, look it up Refdesk.com offers all sort of information
All the information ever on the internet is here at archive.org.

Away from work
  • Plan a Day Out - it's not all work work work, take time out to enjoy.
  • Royal Mail Includes Postcode Finder, Online Stamps and Delivery Tracking.
  • MyPill A handy service to remind you to take your pill (ladies).
  • Cosmetic Labels How to understand all the symbols on the packaging.
  • FlyLady - a briliantly instructive site on keeping clean and tidy and organised.
  • If you are tightening your belt while changing track, you might try becoming a little more self sufficient by growing your own food, even if you have no space you might find some through Landshare.




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Treats
Because we all need a little something to brighten up a week.
Aroma balms from Kate Logan, they smell wonderful and can improve your mood.
Shoe jewellery from PrettyPinkToes to personalise your feet and accessories for your shoes and bag.
Green gadgets and goodies from Nigel.
Have a daily Haiku






Remember it could be worse - yuk!!
Or even dirtier - but Mike seems to love it! And here he gives some thoughts on jobs.